Friday Mornings in North Portland
General Program Class - Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha's teachings to find inner peace and an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.
| Venue: | In Other Words Bookstore 14 Killingsworth St North Portland |
| Time: | Fourth Friday of each month, 10:15 - 11:15am |
| Cost: | By Donation |
Our next class will be Friday, November 25th
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