Tuesday Nights in Portland
General Program Class - Meditation for Everyone
These classes provide you with tools for dealing with problems, such as stress and fear, and replacing them with positive minds, such as patience and love.
Taught by Resident Teacher Kadam Heather Rocklin, each class includes two guided meditations and a talk on how to use Buddha's teachings to find inner peace, an opportunity to ask questions. Although each class is taught as part of a series, it is also self-contained, so newcomers are always welcome.
| Venue: | Mahasiddha Kadampa Buddhist Center |
| Time: | Tuesdays 7:00pm - 8:30pm |
| Cost: | $10 per class ($5 for students). |
Upcoming series:
December 20th - Understanding how Our Mind has the Power to Create
January 3rd - Accomplishing our Highest Potential - A Special Beginning of the Year Meditation Class
January 10th - 24th - Fearless Life
Learn the methods that Buddha taught to help us let go of the source of all fear. Through putting these methods into practice we can learn to live a fearless life. Each class includes two guided meditations and a talk.
January 31st - Febuary 14th - Letting go of Discouragement
Learn the methods that Buddha taught to bring about profound inner confidence and joy.
February 21st - March 6th - Powerful Heart
If we direct our natural cherishing energy out toward others we experience unbelievable power and energy that transforms our busy and complicated modern lives into a spiritual journey filled with hope and confidence.
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